Here, six tips to help you design a space that'll help you sleep tight.
1. Invest in super soft bedding
"Just because it's practical doesn't mean it can't be pretty," says Shirley Meisels, principal of
Mhouse Inc.
in Toronto. "I love soft, smooth sheets. They help me slip quickly into
slumber, especially when they're a pillow-soft shade and print — like
those from our
Style at Home Collection bedding.
An upholstered bedframe is another good idea. "It looks luxe, but just
as importantly, it prevents bumped shins in the night when you get up."
Denise Ashmore, principal of
Project 22 Design suggests
keeping a blanket at the bottom of the bed. "It's a nice touch for
those times when you long for a quick nap," she says.
2. Make it cozy
"One aspect of bedroom design that often goes unaccounted for is room size," says designer Lisa Lev of
Lisa Lev Design.
"A smaller bedroom has a wonderful cozy factor. My own bedroom is an
attic conversion, complete with sloped ceilings, and feels like a
comforting cocoon." Large or small, however, all bedrooms benefit from
layering. "Start with breathable linens and textured pillows, then add
throws and rugs that suit your climate, or the season."
3. Have proper bedside tables
A bedside table is a must-have as it'll hold all your essentials, like a
book, lamp and glass of water. "I like to keep a bottle of lavender
spritz beside the bed, and a carafe with fresh water in easy reach,"
says Shirley. Neat freak? Opt for a bedside table that features drawers
or cubbies, which are great for hiding clutter.
4. Fix house noises
"We've all been there—tip-toeing to bed, trying not to wake our snoozing
partner when…squeak!" says contractor Nathan Armstrong-Whitworth of
Grace Design Build
in Toronto. "Whether you do it during construction or years later, it's
a worthwhile investment to find and fix any squeaks in your floors."
Another issue that most of us don't think of until it's too late?
"Hardware choices for pocket doors," says Nathan. "Pocket doors may be
great for an en-suite bathroom since they save space, but the rolling
sound can seem loud at night. Investing in high-quality hardware,
ideally with a soft-closing feature, reduces the noise significantly."
5. Address the light
Denise recommends layered window coverings for both light control and
privacy. They lend visual warmth, even in the day. She also recommends
dimmers for overhead lighting and bedside lamps that are directable.
"That way, you don't wake up the other person if you want to stay up for
a bit to read."
6. Have paper thin walls? Add tapestry
Rugs on the floor are a comfort, but hung on the wall, they dampen sound
while lending the room worldly appeal. Opt for ones in dreamy hues to
invite an evening softness into the space.
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